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VINYASA FLOW

An energising, grounding yoga flow, suitable for all ages and all levels of experience, in a nurturing & supportive environment.

Tuesday 18:45 - Tooting URC, Rookstone Road, SW17

Thursday 09:00 - Workshop @ The Half Moon, SE24

Thursday 20:00 - Effraspace, Effra Parade, SW2

Saturday 08:45 - Workshop @ The Half Moon, SE24

PARENT & BABY

Mum & Baby classes are suitable for babies from 6 weeks to crawling, designed to aid recuperation for mum and develop baby's motor skills.

Dad & Baby is suitable for slightly older babies, up to taking their first steps, so we can get a bit more physical and grow confidence while bonding.

Both include movement, songs & massage and above all are great fun!

Mum & Baby: Tuesday 16:00 - Tooting URC, Rookstone Road, SW17

Mum & Baby: Wednesday 13:00 - Barnardo's The Triangle, Crystal Palace, SE19 

Mum & Baby: Thursday 10:45 - Workshop @ The Half Moon, SE24

Dad & Baby: Saturday 10:15 - Workshop @ The Half Moon, SE24

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